Birth Boot Camp is our very own, very successful program, it’s dynamic, practical and taught by myself and Moran Liviani from 2Life Doula.
Birth Boot Camp runs over 2 days (usually 2 Sundays) at Grange Community Hall, Newmarket.
Couples who come to Birth Boot Camp learn how they can have a positive birth experience by not only implementing a range of tools from mindfulness to active birth techniques but also by being advocates for the birth they are wanting and by learning how partners can best support their partners during labour and birth.
Birth Boot Camp
2 Day Birth Workshop
Feb 13 & 27 (Soul Space)
Jun 12 & 26 (Grange Community Hall)
$550 per couple
What you’ll learn:
Practical birth tools; breathing, relaxation, active birth techniques, partner support tools & what physiological birth is.
Birth hormones & how they help us, how you can use pain to power, mindfulness & visualisation for your birth.
Your birth rights & advocacy, navigating our maternity care system, medical interventions, risks & alternatives & your birth preferences.
Preparing for your postpartum, breastfeeding, self-care, expectations, management & support for your 4th trimester.
This class has been developed & is taught by myself & birth Doula Moran Liviani.
Should COVID-19 restrictions be re-instated these
workshops will be held online via Zoom.
5 Class Program
HypnoBirthing is a 5 week (2.5 hrs per week) comprehensive program that focuses on the mind-body connection & self-hypnosis for a calm birth experience.
What you’ll learn:
Relaxation, breathing, visualisation, affirmation & self-hypnosis techniques for labour & birth.
Practical labour tools & partner support strategies to empower you & your partner. Fear, hormones & how these impact on labour.
Birth choices, choosing a care provider, birth preferences template & how to advocate for what you want in birth.
Private HypnoBirthing Refresher Class available
3 Hr Birth Workshop
This is a private class, held in your home with Carla.
Birth physiology & hormones
The phases of labour & tools for each stage
Birth preferences template
Informed consent & birth advocacy
Partner support & 4th Trimester strategies
Why work with me
I’m an experienced and certified Lamaze Childbirth Educator, HypnoBirthing Childbirth Educator and Holistic Maternity & Child Sleep Consultant. I have a deep passion for advocacy for all people’s rights in birth, supporting women and their families through pregnancy and nurturing my community of families postpartum. Birth Boot Camp was developed by and is taught by Carla Morgan and Moran Liviani from 2Life Doula.